backup You only have one life.
Make it the one you choose.

Do you want to take control of your life?

  • Reconnect with yourself and choose the life you want
  • Live a more fulfilled and balanced life - work, family, relationships
  • Gain clarity on a topic or issue
  • Revive your 'get up and go'
  • Identify your strengths and values
  • Explore your purpose and direction in life
  • Become more confident and resilient
  • Fulfill your potential in a recent role change or challenge
  • Overcome imposter syndrome
vicki

Hi.  My name is Vicki.  I am a qualified Coach with a passion for supporting and empowering women to be the best version of themselves.  I offer a safe, confidential and non-judgemental space.  I believe that you know yourself and your needs better than anyone else. I listen with heart, challenge those self limiting beliefs and ask powerful questions that will help you understand yourself, your worth and reach your definition of success and goals. I’ll be your personal cheerleader!

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About me

I came across Life Coaching at a time in my life when I was beginning to feel burnt out at work. I had lost touch with my own values and strengths and at the same time was diagnosed with a chronic health condition. Coaching gave me an opportunity to understand what I wanted for my own future, to work on how to bring balance and control back into my own life whilst still being the best wife/friend/mum/colleague that I could be.

After what has felt like such a transformational and amazing experience I chose to train as a personal and career coach so that I can help others have this opportunity. Coaching has enabled me to work with some amazing women, allowing them to have the time and space to explore how to re-connect with their authentic self and take control of their future.

I know the importance of valuing my close relationships. I am a mum to 2 teenage girls, a wife and have amazing friends. I am passionate about supporting young people, especially in these turbulent times, and am a Trustee for a local charity supporting the well-being and mental health for young people and families.

I have worked for the NHS for the last 30 years as a clinical Occupational Therapist in neurological rehabilitation, leading a team and working with patients using health coaching techniques to help and support people reach their personal health goals.  I have clinical expertise in chronic fatigue, sleep management, mental and physical health and wellbeing.

What is Coaching?

  • Coaching is focused on the topic/issue that you would like to explore. I will give you time and space to explore this. This is a confidential space without judgement.
  • Coaching will help you explore and understand the limiting mindset, fear and beliefs that hold you back, and how to move past them, to maximize your performance.
  • Sessions are forward focused, not looking to the past.
  • You choose how much support and challenge you want from our sessions. Some people want a safe space to talk and to be listened to, others a more challenging approach.

My three stage programme

  • We will discuss your aims of the coaching and what is important to you
  • We will explore ways to achieve these aims while understanding your beliefs, the impact they can have and how to overcome them
  • I will support you to implement your agreed plan
Book a free 30 minute consultation

Recommended

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One Hour Sessions

My experience is that people benefit from six, one hour sessions, however one off sessions can be arranged.  Regular reviews take place throughout the sessions and I will ask you for feedback so that we can work together in the best way possible.

In the current climate the programme is offered via Zoom/Whatsapp or phone to allow you to have the session at a convenient time without having to leave the comfort of your home, however there is an option for face to face sessions based in the Central or North London areas.

So, if you are ready to take control of your life and your future, simply set up your free 30 minute consultation.

Book a free 30 minute consultation

Testimonials

Coaching sessions with Vicki, helped me get back to elements of my core personality especially my values, beliefs and strengths. She always went at the right speed and challenged me enough to help me engage with myself deeper and also on a reflective level too. She enabled me to really think about my future goals and also to think about how my belief system may be holding me back and how to take the necessary action to reach my full potential. I will forever cherish the coaching she gave me and the value it's given me.
Saneeta
SaneetaLondon
I highly recommend Vicki as a coach. Through our sessions together she supported me to explore my values, attitudes and beliefs This helped me to understand why I behave in certain ways in both my personal and professional life, Vicki helped me articulate my feelings and understand how I could influence and take control. I found Vicki highly skilled and professional but equally personal and very accessible and I felt totally comfortable talking to her. the coaching has improved my self-understanding and had a significant impact on my life, work and the balance between the two.
Heidi
HeidiLondon
Vicki’s coaching has changed my life. We met at a point where I felt completely overwhelmed by what direction to go in, however within a few sessions I became much more confident and secure in myself and what I wanted to create in life. Vicki’s empathy, openness and focus supported me to deeply explore my values and desires, sparking a huge amount of discovery. Her coaching also gave me the motivation to take action, and within two months of first working with Vicki I secured a dream job - one I would never have considered beforehand. Vicki is incredibly responsive and reflective, encouraging two-way feedback so that each session was tailored to my needs, personality and learning style. This collaborative approach was the foundation of trust and enabled me to make a huge amount of progress in each session. With Vicki’s help, I grew in confidence and clarity, which spilled into all areas of my life. A year on, I’m still using the awareness, skills and resilience I developed during our work together to forge a path forwards – which is the greatest gift.
Mabel
MabelBristol
I had just been promoted as new team lead when I started to work with Vicki as my coach, she was able to actively listen, adapt to my personality whilst leading me through the exercises and discussions that made me learn a lot about myself at work. The coaching sessions thanks to Vicki helped me, step by step and session by session, to grow as a manager, develop objective reflective skills and be able to find within me the feedback and validation I need as a new manager. Vicki has fantastic listening skills, is warm and kind and is a fantastic coach.
Stephanie
StephanieLondon
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